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ABOUT US

Fit & Fun

Work hard, so you can play hard.  Give your body the gift of time.  Learn new skills and strive to reach stretch goals. 

Most importantly, enjoy yourself.  

Certified Instructors
 

Professionally trained and excited

to meet your needs. 

Instruction includes:

Spinning, TRX, Step, Cardio Kick, Core, Interval, Yoga Ball, and Strength Training. 

Personal Training or small group training available upon request.

Local 

Get big city services in your own backyard.  Conveniently the best.

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